Nov 10, 2018 – 3:30 PM

5618 Wilson Boulevard
Arlington, VA 22205 Map

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October 20: Fourth Chakra- Connect with Your Heart Center October 27: Fifth Chakra - Speak Your Truth November 3: Sixth Chakra - Strengthen Your Intuition to Understand Your True Purpose November 10: Seventh Chakra - Experience the Seat of Your Soul  $35/workshop; $120 for all 4 workshops (advanced payment required for discount--online or with phoned in credit card #.  If you wish to register for individual classes, call our chapel at 703-276-8738 or register online at   If you register through eventbrite, you will get the 4 class package.)  The gong has been used for thousands of years for ceremonies and healing. The sound waves of the gong stimulate the skin’s dermatomes, a network of nerves connected to the bodies organs resulting in a sound massage. As a result, gong sound meditation can offer physical, emotional and spiritual healing through deep relaxation, cleansing the subconscious mind and stimulating the glandular system. Our upper chakras focus on the subtler energy bodies and move us beyond our own immediate needs and connect us to the broader universal energy.  During each workshop, you will explore techniques, specifically for a particular chakra, to deepen your gong sound experience. You will then apply these techniques during an extended gong sound session.  No experience is necessary. Bring your curiosity and experience the power and simplicity of the gong. Wear comfortable clothes and bring a pen. Also, bring your yoga mats, pillows, and blankets. Chairs will be made available for those with limited mobility.  Monique is the owner of SoundWellness, LLC. She is a 200-hour, KRI-Certified Instructor and gong practitioner offering both Kundalini Yoga classes and gong sound meditation to groups and individuals. She studied Kundalini under students of Kundalini Master, Yogi Bhajan, and the gong under Mehtab Benton, originator and author of Gong Yoga. She also holds a Reiki Level 2 Certification and integrates this knowledge into her teaching and sessions. Focusing on the needs of her students and clients, she provides an inviting and supportive atmosphere to her classes and private sessions.  To Register: Or call or email us at ~ 703-276-8738

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